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Let's Talk
Comprehensive Therapy Tailored to Your Needs
How I can support you
You might be feeling:
-Angry, burned out, or emotionally drained
-Overwhelmed by work, parenting or relationships
-Disconnected from your partner
-Anxious, stuck, or constantly overthinking
-Like you're the one holding everything together
-Ready for support, but unsure where to start
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If this sounds familiar, you're not alone - and you don't have to figure it out by yourself.
Individual Therapy
Couples Therapy
Family Therapy
Meet Lyndsey
Hi, I'm Lyndsey. I'm a Canadian Certified Counsellor and former teacher who understands how heavy life can feel when you're always the strong one for everyone else. Many of my clients come to therapy feeling burn out, anxious, and disconnected in their relationships, or unsure of how to move forward. Together we create a warm, supportive space where you can finally exhale, feel understood, and begin to make meaningful changes.
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Therapy with me is collaborative, practical and supportive. Whether you're navigating anxiety, burnout, and relationship stress, or major life transitions, our work focuses on helping you feel more grounded, clear, and emotionally supported - while building tools that create real, lasting change in your life.
Start Your Therapy Journey Today
If you're feeling ready for support, clarity, or meaningful change, book a free 15 minute consultation. We will talk about what's going on and see if working together is a good fit.
Virtual sessions across Alberta
Daytime, evening and weekend availability
Insurance receipts provided
In person sessions in Edmonton
