Welcome to Rising Within Counselling
Empowering You to Rise Above
Rising Within Counselling is committed to offering a safe and nurturing environment where individuals and relationship partners can freely explore their thoughts, emotions, and experiences. With a caring and non-judgmental stance, my goal is to assist clients in navigating life's obstacles, fostering resilience, and achieving personal development.
My therapeutic approach is tailored to each person's distinct requirements, drawing from an array of modalities to craft a customized journey that encourages healing and self-discovery.
Expertise and Dedication
Education
Lyndsey is a certified teacher, and a Canadian Certified Counsellor. Lyndsey holds a Master's degree in counselling from the University of Alberta. She works with teens, adults and all types of relationships.
Certifications
As a certified counsellor, Lyndsey is proficient in Cognitive Behavioural Therapy, Emotionally Focused Therapy, Dialectical Behavioural Therapy, Eye Movement Desensitization Reprocessing, trauma-informed care, and mindfulness practices, providing comprehensive support to clients.
Experience
With over ten years of experience in teaching, and ten years in mental health support roles, Lyndsey has collaborated with diverse populations facing a wide range of mental health challenges. Lyndsey is proficient at supporting parents who have children with exceptional needs.
Specializations
Lyndsey's areas of expertise encompass anxiety, personality disorders, bipolar disorder, depression, trauma recovery, parenting and behavioral challenges and relationship issues. She is dedicated to helping individuals surmount barriers and lead enriching lives.
Approach
Lyndsey employs a client-centered approach, integrating evidence based therapeutic modalities to customize therapy based on each client's distinct needs and aspirations.
Core Values
At Rising Within Counselling, our core values revolve around compassion, empathy, and authenticity. Lyndsey believes in fostering a collaborative and empowering therapeutic alliance that nurtures healing and personal growth.