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Let's Talk
Helping you heal, grow and move forward
How I can support you
You might be feeling:
-Burned out, overwhelmed, or emotionally drained
-Overwhelmed by work, parenting or relationships
-Disconnected from your partner
-Anxious, stuck, or constantly overthinking
-Carrying the weight of everyone else's needs
-Struggling with the effects of trauma or difficult life experiences
-Ready for support, but unsure where to start
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If this sounds familiar, you're not alone - and you don't have to figure it out by yourself.
Individual Therapy
Couples Therapy
Teen Therapy
Meet Lyndsey
Hi, I'm Lyndsey. I'm a Canadian Certified Counsellor with over 15 years of experience supporting youth and families. I understand how heavy life can feel when you're always the strong one for everyone else.
My approach is trauma-informed, attachment-focused, and collaborative, helping you feel understood while making meaningful change.
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Therapy with me is collaborative, practical and supportive. Whether you're struggling with anxiety, trauma, emotional overwhelm, relationship challenges or major life transitions, we'll work together to help you feel more grounded, connected, and confident in moving forward.
Start Your Therapy Journey Today
If you're feeling ready for support, clarity, or meaningful change, book a free 15 minute consultation. We will talk about what's going on and see if working together is a good fit.
Virtual sessions across Alberta
Daytime, evening and weekend availability
Direct billing available for select insurance providers; receipts provided for reimbursement
In person sessions in Edmonton (402 Hollick-Kenyon Road NW)
